

- 4Highlights
- 29Routes
- Featured summit · Serles
Highlights
11 from neighbouring places
Alpengasthof Sonnenstein 1.400m
A mountain inn at about 1,400 m above Mieders, sitting on a sunny terrace of the lower Stubaital.
Ochsenhütte Mieders 1.582m
A hut at 1,582 m above Mieders in the lower Stubaital, a refreshment stop on walks in the Serles area.
Stubaier Bergführer GesbR
The Stubai mountain guides' association in Fulpmes, arranging guided climbing, via ferrata and high-alpine tours across the valley.
Gullenhütte
A small hut on a farm above Mieders in the lower Stubaital, offering simple refreshment and farm-holiday lodging.
Adventurepark Fulpmes mit Hochseilgarten
2.1 km away, in Fulpmes
A high-ropes adventure park at Fulpmes with courses of ladders, bridges and zip lines at varying heights among the trees.
Starkenburger Hütte
2.3 km away, in Fulpmes
An Alpine Club hut at 2,237 m on the sunny side of the Stubaital, the customary first stage of the Stubai High Trail, reached from Fulpmes or Neustift.
Alpine Ventures
2.3 km away, in Telfes im Stubai
A guiding outfit based in Fulpmes offering sport-climbing instruction and guided routes on the Stubai valley's crags.
Galtalm
2.5 km away, in Fulpmes
A pasture hut on the slopes above Fulpmes in the Stubaital, a walkers' stop serving hut fare within easy reach of the village.
Natur Resort Waldrast
3.1 km away, in Mühlbachl
A mountain inn beside the Maria Waldrast monastery below the Serles, reachable on foot or by toll road from Mühlbachl.
Maria Waldrast 1.640m
3.1 km away, in Mühlbachl
A Servite monastery and pilgrimage church at about 1,640 m below the Serles, with an inn and a spring long credited with healing powers.
Schlickeralm 1.643m
6.3 km away, in Telfes im Stubai
A working pasture hut at 1,643 m in the Schlick 2000 walking area, serving its own dairy produce below the Kalkkögel.
Hoarachhof
5.3 km away, in Mutters
A farmhouse inn on the slopes above Mutters, serving snacks and regional dishes to walkers on the terrace south of Innsbruck.
Kampler Seestube 1.000m
5.3 km away, in Neustift im Stubaital
A restaurant at about 1,000 m on the shore of the Kampler See near Neustift, serving bathers and cyclists on the valley route.
Archäologielehrpfad Goldbichl
7.1 km away, in Patsch
An archaeological trail on the Goldbichl hill above Igls (870 m), interpreting a prehistoric ritual site excavated on the summit.
Nürnberger Hütte
7.6 km away, in Neustift im Stubaital
An Alpine Club hut at about 2,280 m in the Langental at the rear of the Stubaital, a Stubai High Trail stage and a base for the Wilder Freiger.
Nothing of this kind in Mieders.
Routes
Maria Waldrast: Bergstation Koppeneck - Maria Waldrast
A short, gentle walk from the Koppeneck top station of the Serlesbahnen to the monastery of Maria Waldrast, passing the small Serlesseen ponds.
- 2.6 km
- Distance
- 134 m
- Ascent
- 58 min
- Duration
- 19
- Check-ins
Auf das Waldraster Jöchl
From Mieders via the Koppeneck up past Maria Waldrast to the Waldraster Jöchl, a moderate climb through pine woods on the lower ridges of the Serles.
- 8.9 km
- Distance
- 537 m
- Ascent
- 3 h 43 min
- Duration
- 31
- Check-ins
Seven Summits - Serles (Variante 2 ab Koppeneck)
One of the Stubai Seven Summits routes: from the Koppeneck top station via Maria Waldrast and the Serlesjöchl onto the Serles, whose isolated summit overlooks the Inn and Stubai valleys.
- 7.9 km
- Distance
- 1 271 m
- Ascent
- 7 h 15 min
- Duration
- 67
- Check-ins
557 Zauberwald Runde
A short, easy loop through the woods on the hillside above Mieders, staying close to the toll road up from Schönberg.
- 6.6 km
- Distance
- 199 m
- Ascent
- 47 min
- Duration
- 9
- Check-ins
559 Kreuzweg
A steep climb from Mieders up to the monastery of Maria Waldrast at 1,635 m, with the Alpengasthof Sonnenstein passed on the way.
- 13.4 km
- Distance
- 842 m
- Ascent
- 2 h 11 min
- Duration
- 19
- Check-ins
Stubai E-Bike Sightseeing Tour Variante 1
A valley round starting near the Europabrücke, running up the Stubaital past the Kampler See and back down the far side.
- 35.3 km
- Distance
- 926 m
- Ascent
- 4 h
- Duration
- 52
- Check-ins
Stubai Radroute 19a
A signed valley cycle route through Telfes im Stubai, a short waymarked stage with a steady 400 m of climbing.
- 7.7 km
- Distance
- 428 m
- Ascent
- 1 h 9 min
- Duration
Stubai Radroute 19: Schönberg - Falbeson (Doadler Alm)
A valley cycle route running up the Stubaital from Schönberg past the Kampler See and the campsite at Neustift towards Falbeson.
- 24.0 km
- Distance
- 534 m
- Ascent
- 2 h 38 min
- Duration
- 46
- Check-ins
Stubaier Jungrind
A gentle themed walk near the Serlesseen at Koppeneck, telling the story of the young cattle summered on the Mieders alm pastures, with the Ochsenhütte as a stop.
- 5.6 km
- Distance
- 88 m
- Ascent
- 1 h 32 min
- Duration
- 15
- Check-ins
Quellenweg
A springs-themed climb to the monastery of Maria Waldrast past the Ochsenhütte, following the water that gives the path its name up the wooded flank of the Serles.
- 8.5 km
- Distance
- 814 m
- Ascent
- 5 h 3 min
- Duration
- 24
- Check-ins
Romedius Pilgerweg mittelschwere Wanderung in Thaur, Tirol
Opening section of the pilgrim route from Thaur towards San Romedio, 23.8 km with 1,049 m of climb past the Europabrücke and the Sill reservoir.
- 23.8 km
- Distance
- 1 221 m
- Ascent
- 8 h 33 min
- Duration
- 20
- Check-ins
Restaurant Europabrücke 914 m
Ententeich 579 m
Speicher Sillkraftwerk 881 m
Speicher Sillkraftwerk 884 m
Wasserschloss Ruetz 880 m
Haus Inge 646 m
- +1
59 BIKE TRAIL TIROL: Matrei - Maria Waldrast
A stage of the Bike Trail Tirol, climbing from the Wipptal floor at Matrei past the Serlesbahn to the hut at 1,635 m.
- 13.4 km
- Distance
- 711 m
- Ascent
- 1 h 56 min
- Duration
- 16
- Check-ins
Stubai E-Bike Sightseeing Tour Short Variante 2
A long ride through the Stubaital on valley tracks and forest roads, passing the Kampler See and the foot of the Kreuzjochbahn.
- 35.3 km
- Distance
- 906 m
- Ascent
- 3 h 59 min
- Duration
- 29
- Check-ins
Stubai Radroute 19: Stefansbrücke - Falbeson (Doadler Alm)
A longer start to the Stubai valley cycle route, beginning at the Stefansbrücke in the Wipptal and climbing steadily past the Kampler See.
- 26.8 km
- Distance
- 914 m
- Ascent
- 3 h 14 min
- Duration
- 37
- Check-ins
Serlesbahnen - Wassertal - Mieders
A gentle, descent-oriented walk from the Serlesbahnen through the Wassertal down to Mieders, an easy way back to the valley from the Koppeneck area.
- 6.6 km
- Distance
- 45 m
- Ascent
- 1 h 39 min
- Duration
- 11
- Check-ins
Serlesbahnen - Gleinser Mähder - Mieders
Lift-assisted round from the Serlesbahnen over the Gleinser Mähder meadows and the Gleinser Berg to Mieders, passing the Serlesseen and the monastery of Maria Waldrast.
- 13.3 km
- Distance
- 390 m
- Ascent
- 4 h 5 min
- Duration
- 23
- Check-ins
Telfes - Stefansbrücke
A long, varied route from Telfes down the outer Stubai valley to the Stefansbrücke, passing the Ruetz waterworks and the arches of the Europabrücke.
- 15.6 km
- Distance
- 620 m
- Ascent
- 5 h 12 min
- Duration
- 16
- Check-ins
Restaurant Europabrücke 914 m
Speicher Sillkraftwerk 881 m
Speicher Sillkraftwerk 884 m
Wasserschloss Ruetz 880 m
Raststätte Lanz 912 m
560 Sonnensteinrunde
A shorter loop on the slopes above Mieders, reaching the inn at 1,400 m and returning past the Jagerhäusl near Matrei am Brenner.
- 11.4 km
- Distance
- 501 m
- Ascent
- 1 h 29 min
- Duration
- 14
- Check-ins
556 Serlesblick
A forest-road climb from the Serlesbahn base station above Mieders in the Stubaital, gaining height steadily to the Ochsenhütte at 1,585 m.
- 18.6 km
- Distance
- 755 m
- Ascent
- 2 h 22 min
- Duration
- 21
- Check-ins
Maria Waldrast: Talersteig über Serles bis zur Maria Waldrast
Steep pilgrim's climb from Medraz on the Talersteig to the monastery of Maria Waldrast beneath the Serles, gaining almost 800 m through forest.
- 5.6 km
- Distance
- 767 m
- Ascent
- 4 h 29 min
- Duration
- 15
- Check-ins
Rosendorf Telfes
Long circuit around Telfes, the Stubaital's rose village, combining farm lanes, forest paths and steady climbing on the sunny slope.
- 15.6 km
- Distance
- 598 m
- Ascent
- 5 h 8 min
- Duration
563 Telfer Wiesen Tour
A short mountain-bike loop out of Telfes, climbing gently to the natural viewpoint at 1,076 m before dropping back to the village.
- 9.7 km
- Distance
- 339 m
- Ascent
- 1 h 11 min
- Duration
561 Wildeben
A steady forest-road climb of over 900 m from the Serlesbahn valley station up to the pastures of Wildeben at 1,780 m.
- 8.3 km
- Distance
- 926 m
- Ascent
- 2 h 7 min
- Duration
- 16
- Check-ins
Kapellenweg Mieders
Chapel-lined pilgrimage path from Mieders up to the monastery of Maria Waldrast, climbing 700 m past a series of wayside chapels beneath the Serles.
- 5.4 km
- Distance
- 723 m
- Ascent
- 4 h 14 min
- Duration
- 12
- Check-ins
558 Miederer Berg
A climb on the mountain above the village to the Koppeneck platform at 1,619 m, with the Ochsenhütte and the ski lifts on the way.
- 16.2 km
- Distance
- 791 m
- Ascent
- 2 h 13 min
- Duration
- 12
- Check-ins
Serlesbahnen - Sonnenstein - Mieders
Downhill-friendly route from the Serlesbahnen mountain station via the Alpengasthof Sonnenstein back to Mieders, an easy-graded descent on the Stubai's sunny side.
- 7.8 km
- Distance
- 141 m
- Ascent
- 2 h 10 min
- Duration
- 7
- Check-ins
Medraz - Sonnenstein
Climb from Medraz through shaded forest to the Alpengasthof Sonnenstein on its sunny shelf above the Stubaital — a straightforward half-day with an inn at the turnaround.
- 3.6 km
- Distance
- 381 m
- Ascent
- 2 h 19 min
- Duration
- 3
- Check-ins
Serlesbahnen - Gleins - Schönberg
Connecting walk from the Serlesbahnen base in Mieders through Gleins to Schönberg, a gently rolling route along the sunny side of the Stubaital.
- 7.4 km
- Distance
- 133 m
- Ascent
- 2 h 4 min
- Duration
Stubaier Forelle
Themed round from Telfes named after the Stubai trout, following streams and quiet paths through meadows above the valley.
- 13.4 km
- Distance
- 497 m
- Ascent
- 4 h 22 min
- Duration
No routes of this kind in Mieders yet.
The region's own picks


Featured route
Maria Waldrast: Bergstation Koppeneck - Maria Waldrast
A short, gentle walk from the Koppeneck top station of the Serlesbahnen to the monastery of Maria Waldrast, passing the small Serlesseen ponds.
Planning a trip to Mieders?
Everything else Tyrol has, in one place
Take Mieders with you into the mountains
Every route on this page with 3D terrain, GPX navigation and offline maps — including the valleys with no signal.
Data sources
- Official website: stubai.at ↗
- Routes and highlights: Tourismusverband Stubai Tirol, Innsbruck Tourismus, Wipptal Tourismus, Region Hall-Wattens
- Published as open data by the tourist boards named above.
- Region summary generated from the board's own material.











