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Langkofel Group

Langkofel is one of the most beautiful and popular mountain groups among travelers in the Dolomites of northern Italy. The main features of the group are the loop hiking trail that passes through the region with views of other neighboring mountains, as well as the extensive skiing area in the Fassa Valley, part of the Dolomiti Superski system. There are 25 named mountains in the group. The highest and the most prominent peak is Langkofel (3,181 m / 10,436 ft).

Langkofel group, Italy

Naming of the Group

If you speak German, the name of the Langkofel group is easy to guess in its spelling: It translates to “long peak”.

However, the word is spelled differently in the three main languages in the region. Langkofel is the German word while in Italian, the group is called Sassolungo. Additionally, in Ladin, it is called Saslonch.

The Ladins are the native people of the Dolomites, and they have their unique history, culture, cuisine, and traditions. Read more about them in the general guide to the Dolomites.


The Langkofel Group is located in the center of the Dolomites on the border between the provinces of Bolzano and Trentino, which together make up the autonomous region of Trentino within Italy, which is also called Trentino — Alto Adige / South Tyrol. This is not a unique situation—the border runs through the middle of many other groups, including the famous Tre Cime di Lavaredo, Sella, and Marmolada, among others.

You can get to the Langkofel group quickly and easily from the capitals of the provinces. The largest nearest town in the vicinity of the group is Canazei in Trentino, south of Langkofel. From Bolzano, the trip takes 1 hour or 50 km (31 mi) and from Trento it’s about 1 hour 30 minutes or 105 km (65.2 mi).

Langkofel group, Italy

Public transport is also an excellent option for traveling in the Dolomites. This is particularly true if you travel using the region’s comfortable buses, on which you can travel hundreds of kilometers, admiring the views from the windows along the way.

They go almost everywhere, even small villages. The only possible inconvenience is the small number of trips of the buses to some small non-tourist places. Tickets cost from €2–3 for a 20 km (12.4 mi) trip.

The two main bus companies in the region are Suedtirol Mobile and Trentino Trasporti. You can reach Bolzano and Trento from the flatlands of Italy by Trenitalia trains. The best airports to come to Italy are in Venice, Verona, Bergamo, or Milan.


The rocks of the Langkofel Group, like most other mountains in the Dolomites, are composed of the rock dolomite, which is similar to limestone but differs slightly due to its harder composition, the thick rock layers, and—above all—its incredible ability to absorb sunlight.

Because of this, Dolomite is colored at sunset and sunrise in all warm hues from pale yellow to deep pink. The Dolomites are also known around the world for their incredible forms: towers, walls, cliffs and canyons. For both these reasons, Reinhold Messner, one of the most famous mountaineers in the world, called his native Dolomites the most beautiful mountains on the planet.

Val gardena from top. Langkofel group, Italy

I also once noticed that the photos of the Dolomites are finalists in almost every major landscape photography contest in the world—for example, National Geographic Nature Photographer of the Year, Sony World Photography Awards, International Landscape Photographer of the Year, and many others.

Why am I mentioning this? If you are passionate about landscape photography and dream of winning one of these competitions, come to the Dolomites—it will greatly increase your chances of winning one day. Or, if anything, you’ll find plenty of adventures while traveling through the range.


The landscape of the Langkofel is not just beautiful, but outstanding because of the high concentration of peaks found within its borders. I first saw the range from a spruce forest in the Contrin Valley, on the second day of a hike along the southern wall of Marmolada (read about the route in the guide for this group). I am still impressed by this first visit and I certainly want to go there again.

The group consists of two main parts and it looks, from above, like a horseshoe, similar to that of the Latemar Group. The arc of the horseshoe faces strictly to the southeast, while the middle section of the horseshoe faces northwest. But, also in contrast to the group of Latemar, inside the horseshoe we find another small peak, Langkofelkarspitz (2,820m / 9,252 ft), which is only 360 m (1,181 ft) lower than the highest peak.

Furthermore, Langkofel is located between three large valleys: Val di Fassa in the south, Val Duron in the southwest, and Val Gardena in the north. The first and the last are very famous because they are among the five Ladin valleys on a par with Badia, Livinallongo, and Ampezzo.

Langkofel group, Italy

To the west of the group, there are even more extensive open areas called Seiser Alm (Alpe di Siusi in Italian, Mont Sëuc in Ladin). It is a plateau and the largest high-altitude alpine meadow in Europe of 52 sq. km (20 sq. mi) on an average elevation of 1,700 m (5,600 ft).

Finally, the Langkofel landscape is characterized by other mountain groups that surround it: the Geislergruppe in the northwest and the Puezgruppe in the northeast, the Sella group in the east, the Marmolada group in the south, Schlern and Rosengarten in the southwest.

There is also Puez Odle Nature Park and Schlern-Rosengarten Nature Park next to the group with richer flora and fauna, which are protected by the state.

Major Ranges and Summits

According to the Italian SOIUSA classification of the Alps, the Langkofel group belongs to the Dolomites subdivision of the Gardena and Fassa section of the Dolomites. Then, according to the same classification, the group is divided into three subgroups:

  • Sassolungo / Langkofel
  • Sasso Levante / Grohmannspitze
  • Sassopiatto / Plattkofel

Ranges and Summits, Langkofel group, Italy

Here are some brief notes about the highest peaks in each of the three subgroups:

Langkofel (3,181 m / 10,436 ft)

Langkofel is the highest peak of the group and one of 52 mountains above 3,000 m (9,8442 ft) in the Dolomites, located in the north of the group. Most of the 25 peaks of the group are concentrated here. Individual faces of the peak reach a height of more than 1,000 m (3,280 m), and the width of the massif is more than 3000 m / 9,842 ft.

At the same time, the Langkofel is one of the largest single mountains in the Dolomites with a huge rock face, whose northern slope is among the 20 largest such slopes in the Alps. This north face is on par with the southern wall of Marmolada and the northwestern slope of the Civetta (3,330 m / 10,925 ft).

Sassolungo peak, Langkofel group, Italy

The first man to climb the Langkofel was the famous Austrian climber Paul Grohmann in 1869. Since then, a large number of climbing routes have been built up to this and other peaks. Most of them are quite difficult.

Plattkofel / Sassopiatto (2,958 m / 9,705 ft)

Plattkofel / Sassopiatto is the highest peak in the Plattkofel subgroup, located to the south of the Langkofel. It is also the only peak in the group to which a hiking trail leads. There is also a via ferrata on the high slopes of the peak. The rest of the Langkofel peaks are only accessible to climbers with special equipment and, more importantly, climbing experience.

Plattkofel and Grohmannspitze, Langkofel group, Italy

Plattkofel / Sassopiatto and Grohmannspitze (SassoLevante)

Grohmannspitze / Punta Grohmann (3,126 m / 10,255 ft)

Grohmannspitze / Punta Grohmann is a peak named after Paul Grohmann. It is located right in the middle of the group and is connected by a ridge to the inner summit of the Langkofelkarspitz in the "courtyard" of Langkofel horseshoe. The ascent to the summit is considered very difficult (UIAA 4 for those who know rock climbing grades).

The highest peaks in the group after Langkofel are:

Major Trail, Hiking Areas, and Via Ferratas

Langkofel is famous for its unusual cable car. It leads from the Sella Pass to the Forcella del Sassolungo right between Langkofel and the summit of Punta delle Cinque Dita / Fünffingerspitze (2,996 m (9,829 ft) in the Sasso Levante subgroup.

It is a 40 year old cable car with cabins that have a futuristic UFO-like design—they are vertical, white in color, with large windows. They look more like teleportation points. Although, in fact, they do, because they help you teleport hundreds of meters (feet) upwards, which, otherwise, you would have to walk.

Sassolungo old cable car, Langkofel group, Italy

Only two people can fit in each cabin on the cable car and both passengers have to stand for the duration of the journey. Furthermore, the cabins don’t slow down at stations, which means you have to jump into and out of them as you go. According to some other travelers who have been here, it’s like trying to jump into a moving train car. I agree.

So, if the description of the cable car made you scared, or if you just don’t feel comfortable with this easy way to travel through the mountains of the group, choose one of the hiking routes below. There are plenty of them:

Langkofel Ring Trail

The Langkofel Ring Trail is the main trail around the whole Langkofel group (both Plattkofel and Langkofel), on which you will see all the sights, as well as neighboring groups, mountains and its peaks, all in one day. It begins and ends at the Sella Pass. You can, however, walk it in sections if you’re looking for a shorter hike.

  • Season: June 20 to September 20
  • Start and finish: Passo Sella
  • Type of trail: Loop
  • Length: 18.2 km (11.3 mi)
  • Travel time: 7 h
  • Level of difficulty: Moderate
  • Elevation gain: 744 m (2,440 ft)

Sella Pass, Langkofel group, Italy

Passo Sella—Rifugio Demetz—Rifugio Vincenzo

This is a point-to-point trail from Sella Pass through Forcella del Sassolungo and both mountain shelters, which are located directly on the cliffs of Langkofel. You can spend the night in one of the nearby rifugios. Then, you have two choices: to hike around one of the two parts of the group the next day and return to the Sella Pass, or to descend into the Gardena Valley.

  • Season: June 20 to September 20
  • Start and finish: Passo Sella — Rifugio Vincenzo
  • Type of trail: Point-to-point
  • Length: 7.9 km (4.9 mi)
  • Travel time: 3–4 h
  • Level of difficulty: Moderate
  • Elevation gain: 854 m (2,801 ft)

Sassolungo Group, Sella Pass, Langkofel group, Italy

Plattkofel Summit Hike

This is the route to the summit of the Plattkofel, and the only hiking trail that lets you reach one of the peaks of the whole Langkofel group because the other peaks are accessible only to climbers.

The trail is quite challenging because of the steep gradient of the slope. At the top, be prepared for some challenging footwork as the ridge is pyramid-shaped. But the views overpower the suffering of the difficult hiking.

  • Season: June 20 to September 20
  • Start and finish: Passo Sella—Rifugio Vincenzo
  • Type of trail: Point-to-point
  • Length: 8 km (4.9 mi)
  • Travel time: 3–4 h
  • Level of difficulty: Difficult
  • Elevation gain: 964 m (3,162 ft)

Plattkofel, Langkofel group, Italy

Langkofel Four Valleys Loop

This is a bigger loop trail in Langkofel—you won’t have to climb any high peaks but will need to cover more distance than the classic Langkofel loop option. The Four Valleys Loop option is suitable for those who want to stay longer and visit more mountain huts where you can stay overnight.

On this trail, you will go through all four valleys around the Langkofel group, including Piza di Uridl / Hochegge (2,100 m / 6,889 ft), Palacia / Palatsch (2,351 m / 7,713 ft) and Col Rodella (2,484 m / 8,149 ft) peaks on the way, and the Canazei town in Fassa.

  • Season: June 20 to September 20
  • Start and finish: Val Gardena—Passo Sella
  • Type of trail: Hut-to-hut
  • Length: 44.1 km (27.4 mi)
  • Travel time: 3 days
  • Level of difficulty: Moderate
  • Elevation gain: 1,886 m (6,187 ft)

Valleys, Langkofel group, Italy

Grand Italian Trail in Langkofel (Sentiero Italia, section C20N)

The Grand Italian Trail is a trek along the edge of the entire Langkofel group on the side of Seiser Alm (Alpe di Siusi). It is part of a larger trail called the Grand Italian Trail, which has an incredible total length of 6,166 km (3,831 miles) that crosses the entire country from Trieste to Sicily.

However, the route does not end there in Sicily as it actually crosses over to the island of Sardinia. For example, Outside Online magazine calls it the "Appalachian Trail of Italy," which speaks to its popularity. The trail has been gaining popularity in recent years, thanks to a rebranding by the Italian Alpine Association. The trail is quite old and has been loved by hikers for years.

  • Season: June 20 to September 20
  • Start and finish: Rifugio Sasso Piatto—Selva di Val Gardena
  • Type of trail: Hut-to-hut
  • Length: 13.2 km (8.2 mi)
  • Travel time: 3 days
  • Level of difficulty: Moderate
  • Elevation gain: 468 m (1,535 ft)

Selva di Val Gardena, Langkofel group, Italy

Via Ferrata Oskar Schuster

This is the via ferrata to the summit of Plattkofel. It is also the only via ferrata in the group. On it, you can combine hiking around this entire subgroup with uncomplicated climbing that’s accessible to nearly anyone. But you’ll need some courage and a set of helmet and carabiners to attach yourself to metal ropes and ladders in the rocks along the way.

  • Season: June 20 to September 20
  • Start and finish: Passo Sella
  • Type of trail: Loop
  • Length: 12.0 km (7.4 mi)
  • Climbing length / time: 395 m (1,295 ft) / 2 h
  • Travel time: 7 h
  • Level of difficulty: Difficult
  • Elevation gain: 780 m (2,259 ft) using the cable car

Via Ferrata, Langkofel group, Italy

Skiing in Sassolungo / Langkofel

Langkofel is ideal not only for summer activities but also for winter sports, including all types of skiing as well as snowboarding.

  • First, Langkofel itself is a ski area of the same name, Langkofel Ski Resort or Sassolungo Ski Resorts in the eastern part of the group. There are a total of 12 slopes (5 red, 3 black, and 4 blue) ranging in length from 200 to 2,700 m (656 to 8,858 ft) and 8 ski lifts. The difference in elevation is from 42 to 493 m (137 to 1,617 ft). There is also a snow park located 2,158 m (7,080 ft) high for freestyle and adrenaline fans.
  • Second, there is a much larger Val Gardena Ski Resort with the most famous namesake ski slope Soslong, which was created for the 1970 Alpine Ski World Championships. Since that time, it has been one of the classic downhill ski slopes in Italy. It starts at 2,249 m (ft) in Langrofel and finishes in the San Cristina Val Gardena village at 1,410 m (4,625 ft). Its total distance is 3,446 m (11,305 ft) with a vertical drop of 839 m (2,752 ft).
  • Third, in the surroundings of the mountain group is Fassa Ski Resort, including the famous Sellaronda ski trail around the Sella Group, as well as the Seiser Alm alpine meadows (Alpe di Siusi Ski Resort), which you can also ski and snowboard.

All these resorts are part of a common Dolomiti Superski system with a single ski pass for 12 ski areas or 1,200 km of slopes in total.

Check the Langkofel ski map on the larger Trentino-Alto Adige/Südtirol and Italy ski maps in the World Mountain Lifts section of the site. It includes information about open ski lifts / slopes in the Langkofel Group of the Dolomites in real-time with opening dates and hours. There are also year-round cable cars, funiculars, cog railways, aerial tramways, and all other types of mountain lifts.

Skiing in Sassolungo / Langkofel, Langkofel group, Italy

Into Points and Tourist Information

You can get more information about the Langkofel group at one of the official tourist offices, which are located in both of the range’s major valleys:

Tourist Information Office in Canazei in Val di Fassa

Piaz G. Marconi, 5, 38032, Canazei, Trentino, Italy

General opening times:

  • All-year-round from Monday to Saturday.
  • 8:30 am to 12:30 pm and from 3 pm to 7 pm


Tourist Office Selva Val Gardena in Val Gardena

Str. Mëisules 213, 39048, Selva Val Gardena, South Tyrol, Italy

General opening times:

  • All-year-round from Monday to Sunday
  • 8 am to 12 pm and from 2:30 pm to 6:30 pm


Val di Fassa Ski Area, Langkofel group, Italy


It is amazing that in the Langkofel group, which is relatively small compared to some other groups in the Dolomites, you can find more than 10 mountain huts. In these huts, you can rent a place in a dormitory room for 4–12 people, and you can get both breakfast and dinner. These three huts are considered the main ones:

The rest of rifugios, from counterclockwise starting from the center of the Langkofel horseshoe, include:

Rifugio Vicenza, Langkofel group, Italy

For those who love to have adventures in the mountains, there is one bivouac in the Langkofel — Giuliani al Sassolungo (3,100 m / 10,170 ft, 5 beds). This is a free alpine hut where anyone can sleep overnight, and whenever they want—it is always open.

There are also several campgrounds, hotels, and other types of lodging in the vicinity of Langkofel—again, in my experience, there are many times more here than in some other groups in the Dolomites.

Major Cities and Resorts

There are a couple of major settlements near Langkofel where you can start and finish your mountain hiking or any other outdoor activity whether it be biking, rock climbing, or trail-running in the summer and skiing in the winter. Each of the towns, which are actually small villages, are comfortable destinations for both living and recreation.

I will briefly tell you about two villages in both valleys:

Santa Cristina di Val Gardena (Santa Cristina Gherdëina)

Santa Cristina is one of the two main towns in the Gardena Valley on a par with Selva di Val Gardena in the province of Bolzano / South Tyrol. It is located about 30 km (19 mi) away from the provincial capital Bolzano at an elevation of 1,428 m (4,685 ft).

The town has a population of 1,900 people (2010), most of whom primarily speak the Ladin language. The area of the city is 31.8 sq km (12.3 sq mi) in size.

Santa Cristina di Val Gardena, Langkofel group, Italy

The three main cultural and architectural attractions of the town are the Chiesa di Santa Cristina e Sant’Antonio Abate (1343), Castel Gardena / Fischburg (17th century), Villa Anri (20th century). But there are some other sites to check out, too, for those who spend more time here.

Official tourist site:

Campitello di Fassa

Campitello is one of the several main settlements in the Fassa Valley alongside Canazei and others in the province of Trentino. It is located 102 km (mi) away from the provincial capital Trento at an elevation of 1,448 m (4,750 ft).

The town has a population of 702 people (2020), most of whom also primarily speak the Ladin language. The area of the city is 25,02 sq km (9.6 sq mi) in size.

The three main cultural and architectural attractions of the town are the Chiesa dei Santi Filippo e Giacomo (1245, rebuilt in 1525), the Monument of Soldiers of the WWI (Monumento ai Caduti), the Town Hall building (Casa del Comune). There are also more attractions you can visit in the community, but you will need 2 to 3 days to see everything.

Official tourist site:

Campitello di Fassa, Italy

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