{"ranges":[{"title":"Cordillera Cantabrica","canonical":"cordillera-cantabrica","link":"/range/cordillera-cantabrica.html"}],"parks":[{"title":"Río Eo, Oscos y Terras de Buron Biosphere Reserve","canonical":"rio-eo-oscos-y-terras-de-buron-biosphere-reserve","link":"/park/rio-eo-oscos-y-terras-de-buron-biosphere-reserve.html"}],"districts":[{"country":{"code":"es","name":"Spain"},"regions":[{"level":2,"id":"spain","name":"Spain","link":"/adm/spain.html"},{"level":4,"id":"galicia","name":"Galicia","link":"/adm/galicia.html"},{"level":6,"id":"lugo","name":"Lugo","link":"/adm/lugo.html"}]}],"countries":[{"code":"ES","name":"Spain","link":"/adm/spain.html"}],"routes":[],"gettingHere":[{"ascent":450,"backDuration":4938,"descent":35,"duration":7423,"hikeability":"reachable","length":6563,"profileV0":"0 766 410 797 820 820 1231 861 1641 899 2051 930 2461 956 2871 973 3282 994 3692 1004 4102 1035 4512 1064 4922 1093 5332 1123 5743 1157 6153 1185 6563 1181","url":"gettingHere_150352748783630_0_16951912"},{"ascent":344,"backDuration":6200,"descent":84,"duration":7762,"hikeability":"reachable","length":7912,"profileV0":"0 920 495 941 989 954 1484 945 1978 959 2473 981 2967 996 3462 985 3956 993 4451 1019 4945 1035 5440 1039 5934 1034 6429 1102 6923 1110 7418 1141 7912 1181","url":"gettingHere_150352748783630_1_74494675"},{"ascent":535,"backDuration":6165,"descent":50,"duration":9072,"hikeability":"reachable","length":8144,"profileV0":"0 696 509 689 1018 710 1527 716 2036 720 2545 732 3054 760 3563 786 4072 816 4581 852 5090 919 5599 963 6108 989 6617 1036 7126 1084 7635 1141 8144 1181","url":"gettingHere_150352748783630_2_565298645"}],"tags":{},"skitours":[],"id":150352748783630,"data":{"_id":"150352748783630","elevation":[{"id":"rio-eo-oscos-y-terras-de-buron-biosphere-reserve","nid":"20000009714945","name":"Río Eo, Oscos y Terras de Buron Biosphere Reserve","type":"NP","level":1,"index":5,"total":498}],"prominence":[],"trail":{"id":"195207327","name":null,"tags":{"access":"yes","highway":"track","source":"PNOA;catastro","tracktype":"grade2"},"peakOnTrail":false}},"canonicalUrl":"monte-do-seixo-1mwdym","type":1,"description":"Monte do Seixo (1&thinsp;180m/3&thinsp;871ft a.s.l.) is a mountain in the <a class=\"link\" href=\"/range/cordillera-cantabrica.html\">Cordillera Cantabrica</a> in <a class=\"link\" href=\"/adm/spain.html\">Spain</a>. The prominence is 4m/13ft.<div id=\"mountain-metrics-description\">There's a trail  leading to the summit.<br/><br/>By elevation Monte do Seixo is<br/><div class=\"sidebar__hs-color-2\">#&thinsp;5 out of 498 in Río Eo, Oscos y Terras de Buron Biosphere Reserve</div><br/></div>","images":[],"name":"Monte do Seixo","distance":null,"prominence":"4","eprom":{"parent":{"name":"Pedras Apañadas","location":{"coordinates":[-6.957376,43.139357]},"elevation":"1202","prominence":"517","canonicalUrl":"pedras-apanadas"},"parDist":492.07300407573143,"nhn":{"name":"Pedras Apañadas","location":{"coordinates":[-6.957376,43.139357]},"elevation":"1202","prominence":"517","canonicalUrl":"pedras-apanadas"},"nhnDist":492.07300407573143,"keycol":{"lat":43.141667,"lng":-6.959444,"dist":186.17323312551872,"name":null},"isolation":337.6159559313389,"ilp":{"lat":43.140556,"lng":-6.958333},"proportionalProminence":"96"},"categories":null,"alt":1180,"lat":43.143186,"lng":-6.960403,"formattedCoordinates":"43°8′35″N 6°57′37″W"}