{"ranges":[{"title":"Cascade Range","canonical":"cascade-range","link":"/range/cascade-range.html"}],"parks":[{"title":"Umpqua National Forest","canonical":"umpqua-national-forest","link":"/park/umpqua-national-forest.html"}],"districts":[{"country":{"code":"us","name":"USA"},"regions":[{"level":2,"id":"usa","name":"USA","link":"/adm/usa.html"},{"level":4,"id":"oregon","name":"Oregon","link":"/adm/oregon.html"},{"level":6,"id":"douglas-county-oregon","name":"Douglas County","link":"/adm/douglas-county-oregon.html"}]}],"countries":[{"code":"US","name":"USA","link":"/adm/usa.html"}],"routes":[],"gettingHere":[{"ascent":987,"backDuration":25834,"descent":848,"duration":26665,"hikeability":"reachable","length":28812,"profileV0":"0 1466 1801 1477 3602 1541 5402 1463 7203 1489 9004 1492 10805 1513 12605 1569 14406 1543 16207 1495 18008 1460 19808 1429 21609 1376 23410 1415 25211 1356 27012 1373 28812 1604","url":"gettingHere_300001142240_0_693823001"},{"ascent":2414,"backDuration":36119,"descent":1123,"duration":43864,"hikeability":"reachable","length":40805,"profileV0":"0 314 2550 323 5101 443 7651 733 10201 1042 12752 1027 15302 872 17852 966 20403 1003 22953 1154 25503 1261 28054 1230 30604 1092 33154 1134 35705 1248 38255 1355 40805 1604","url":"gettingHere_300001142240_1_507357421"},{"ascent":2309,"backDuration":39139,"descent":1233,"duration":45598,"hikeability":"reachable","length":44085,"profileV0":"0 528 2755 498 5511 546 8266 545 11021 744 13777 994 16532 1176 19287 1390 22042 1501 24798 1704 27553 1534 30308 1484 33064 1443 35819 1439 38574 1419 41330 1353 44085 1604","url":"gettingHere_300001142240_2_699408019"}],"tags":{},"skitours":[],"id":300001142240,"data":{"_id":"300001142240","elevation":[{"id":"umpqua-national-forest","nid":"20000001274081","name":"Umpqua National Forest","type":"NP","level":1,"index":73,"total":200},{"id":"douglas-county-oregon","nid":"20000001837112","name":"Douglas County","type":"ADM","level":6,"index":73,"total":376}],"prominence":[{"id":"umpqua-national-forest","nid":"20000001274081","name":"Umpqua National Forest","type":"NP","level":1,"index":86,"total":200}],"trail":{"id":"662691663","name":null,"tags":{"highway":"path"},"peakOnTrail":false}},"canonicalUrl":"flat-rock-lcmvb","type":1,"description":"Flat Rock (1&thinsp;615m/5&thinsp;299ft a.s.l.) is a mountain in the <a class=\"link\" href=\"/range/cascade-range.html\">Cascade Range</a> in <a class=\"link\" href=\"/adm/usa.html\">USA</a>. The prominence is 126m/413ft.<div id=\"mountain-metrics-description\">There's a trail  leading to the summit.<br/><br/>By elevation Flat Rock is<br/><div class=\"sidebar__hs-color-2\">#&thinsp;73 out of 200 in Umpqua National Forest<br/>#&thinsp;73 out of 376 in Douglas County</div><br/>By prominence Flat Rock is<br/><div class=\"sidebar__hs-color-2\">#&thinsp;86 out of 200 in Umpqua National Forest</div></div>","images":[],"name":"Flat Rock","distance":null,"prominence":"126","eprom":{"parent":{"name":"Quartz Mountain","location":{"coordinates":[-122.671624,43.163765]},"elevation":"1692","prominence":"256","canonicalUrl":"quartz-mountain"},"parDist":4532.810822062048,"nhn":{"name":"Quartz Mountain","location":{"coordinates":[-122.671624,43.163765]},"elevation":"1692","prominence":"256","canonicalUrl":"quartz-mountain"},"nhnDist":4532.810822062048,"keycol":{"lat":43.181667,"lng":-122.717222,"dist":463.8046270830196,"name":null},"isolation":4333.927853788405,"ilp":{"lat":43.163889,"lng":-122.674444},"proportionalProminence":"211"},"categories":null,"alt":1615,"lat":43.185698,"lng":-122.718667,"formattedCoordinates":"43°11′9″N 122°43′7″W"}